Alan Dolan,
 Breath Coach

 Above image and gallery images by
 Jonathan Perugia Photography
 www.jpfoto.com

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Breathwork
breathingHuman beings have been aware of the healing power of their Breath for millennia. Oriental and shamanic cultures in particular developed a vast array of practices designed to bring about physical and mental-emotional healing as well as providing a means of connecting with their deeper selves.
This most powerful healing mechanism is literally right beneath our noses waiting to be explored and yet we rarely give it more than a passing thought. Breathwork is a powerful and safe way to infuse the body with much needed oxygen and energy thereby enabling our own (often depleted) healing systems to bring about physical, emotional and/or psychological healing. Equally importantly, working with one's breath facilitates openings to higher levels of consciousness which subsequently allow us to tap into our deeper resources and live our lives joyfully and in abundance.
Imagine owning the most high specification TV in existence, keeping it plugged in on standby and then living with it for years and years without ever actually turning it on. Sadly most of us live in 'standby mode' most of the time.
Until now.
Transformational Breathing is the means by which we can embark upon the ultimate journey which will lead us to discover who we really are and facilitate the growth which needs to take place in order for us to transform into who we are capable of becoming.
Enjoy optimum health, mental and emotional clarity in addition to experiencing an ever-deepening relationship with the very essence of your Being.

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Transformational Breath Introductory Workshops

London Breath Workshop
Suitable for beginners
& experienced breathers
Sunday May 18th
1.30 - 4.30pm


Cost £55
Venue: Indaba Yoga, Marylebone,
London.
Bookings: www.indabayoga.com
Contact us at
info@breathguru.com

for latest availability

Brentwood Breath Workshop
Suitable for beginners
& experienced breathers
Saturday March 29th
10.30am - 1.30pm & 2.30 - 5.30pm

Venue: Brentwood Yoga Studio, LA Fitness, Chindits Lane, CM14 5LF
Contact us at
info@breathguru.com

for latest availability

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BENEFITS

- Be the healthiest you've ever been
- Feel completely energized
- Experience deeply nourishing peace and relaxation
- Move beyond whatever is standing between you and your happiness
- Become aware of emotions halting your personal growth
- Let go of emotional baggage permanently and easily
- Release anxiety and alleviate depression
- Develop a new dimension to your yoga and/or spiritual practice
- Understand the nature of spirit
- Open your breath and expand your life

'Oxygen Kills Cancer'
Sunday Express August 3rd 2009
Fat leaves our bodies in direct
proportion to how well we breathe
Fat leaves the body through carbon dioxide. This is a physiological fact. In other words it leaves in direct proportion to how well one breathes
'The art of breathing is intrinsic
to my own work, it helps me
immeasurably and Alan is
a master practitioner of
breath therapy'

The Barefoot Doctor
IBIZA/LONDON

'I recommend breathwork to almost all patients that I see. There is really nothing that is out of range of this technique. I'm impressed by the power of breath and its ability to correct specific health problems and promote our general wellness. Proper breathing is a master key to good health.'

Dr. Andrew Weil, Director, Program of Integrative Medicine
University of Arizona, Tucson, AZ